Five rules worth keeping
- Adults only. Casino games and betting are for people aged 18 and over.
- Check the law. Real-money online gaming is restricted in India by national legislation adopted in 2025 and by state laws. Only play where it is permitted.
- Budget first. Only use money you can afford to lose – never rent, EMIs, school fees or savings.
- No chasing. Losses are part of the game. Trying to win them back usually makes them bigger.
- Not an income. Gambling is paid entertainment, not a way to earn or invest money.
Set limits before you play
Limits work best when you set them while calm, before a session starts. Pin-Up lets you limit deposits and request self-exclusion; the support team can apply other restrictions on request.
| Tool | What it does | When to use it |
|---|---|---|
| Deposit limit | Caps how much you can add per day, week or month | Always – set it when you open the account |
| Loss limit | A personal stop point for each session | Before every session, especially fast games |
| Session timer | A phone alarm or reminder to take a break | Crash games, live betting, long slot sessions |
| Cooling-off | A short break during which you cannot play | After a bad run or when you feel frustrated |
| Self-exclusion | Blocks access for a longer, fixed period | When limits are no longer enough |
Protecting children
Never let anyone under 18 use your account or payment details. Use parental controls on shared phones and computers, and log out after every session.
When play stops being fun
Gambling harm tends to build up gradually. These are common signs that it is time to pause:
- You keep going past the budget or time you set
- You raise your bets after losing, hoping to win it back
- You have borrowed, used a credit line or delayed bills to deposit
- You play in secret or feel guilty afterwards
- You gamble to escape stress, boredom or worry
- Sleep, work or family time is suffering
A quick self-check
There is no score here – but a single honest yes is reason enough to slow down.
- Have I spent more on gambling this month than I meant to?
- Have I gone back another day to win back money I lost?
- Has anyone close to me said my gambling worries them?
- Have I felt I should cut down but not managed to?
Taking a proper break
Self-exclusion is the strongest tool an operator offers: request it through Pin-Up support and choose a period long enough to make a difference. You can also install blocking apps and ask your bank whether it can stop gambling transactions.
Delete saved passwords and uninstall casino apps during a break – fewer shortcuts mean fewer impulsive sessions.
Where to get help
You do not have to deal with it alone. A trusted friend, family member, doctor or counsellor is a good first step, and Gambling Therapy provides free and confidential help online.
For account-level tools, see our contact page for how to reach Pin-Up support safely.